TrainingbyWen

我们是一家位于新西兰奥克兰的私人培训公司，致力于帮助您实现健身目标并过上更健康的生活方式。

Services

Personalized Training Plans

Tailored fitness plans for optimal results

Nutritional Guidance

Nutritional guidance for improved health

Online Coaching

Convenient online coaching for flexibility

Frequently Asked Questions

How often should I work out?
The frequency of your workouts will depend on your goals and fitness level. We will personalize a plan that works best for you.

Do I need to follow a strict diet?
While a balanced diet is important, we focus on sustainable eating habits and offer guidance to help you make healthier choices.

Can I train with injuries?
We will work around your injuries and limitations to ensure that you can still participate in safe and effective workouts.

“TrainingbyWen has been a game-changer for me. The personalized workouts and expert guidance have helped me reach my fitness milestones faster than I ever thought possible.”

John Doe

Contact us

For any inquiries or to book an appointment, please fill out the contact form below or email us at info@trainingbywen.com

ABOUT ME

Hi, I'm Wen a dedicated fitness enthusiast with nearly three years of training experience. 

What started as a simple goal to transform my own body has become a lifestyle that shapes not only how i look, but how i live and think. Fitness has taught me discipline, resilience, and the value of showing up every single day.

Through TrainingByWen, i want to share everything I've learned with people who are ready to start their own journey, whether you're a complete beginner or someone looking to level up your training.

This isn't just about workouts or aesthetics. its about growth, confidence, and building the best version of yourself.

Train smart. Train with heart.